We have some lovely new Christmas cards by local artist. All cards are available and with local Cornish designs of Cornish towns including Lostwithiel Bridge, Fowey Harbour, Charles Town and Mevagissey Harbour for just £2.50 each or all four cards for just £8.00.

For 20 years, I led a fast-paced life in Primary Education and was a Headteacher for 5 years of this. I suffered some personal traumas which slowed my work life a little. But then in 2017, my world was turned upside down when my best friend was diagnosed with bowel cancer and passed away 6 months later. This was the wake up call I needed! I left my career, remortgaged my home, bought a motorhome and went travelling with my husband. In 10 months, we explored 26 countries, made lifelong memories and learnt some life changing lessons. On my return to the UK in 2019, I decided I wanted to help people feel healthier and happier; I re-trained to be a Personal Trainer and Nutritional Therapist. What a privileged role, supporting others with their physical and mental health, through both fitness and nutrition. In 2021, I had concerns I was experiencing peri-menopause which my GP would not investigate so I had a health test done through NTA (Natural Therapy Advice). This was the start of my passion for natural healing. In November 2021, I researched and trialled MAXX4LIFE's CBD products and have been delighted with the results. I'm incredibly excited to share these products with family, friends, clients and my community to support their health and happiness 🌿✨.

I'm an associate for MAXX4LIFE, winners of the 2022 World CBD Awards for its hot beverage (black tea). 10 other products submitted also made it to the finals. Our products are in the top 1% in the World 🥇. I'm proud to be supporting people's health with regulated, exceptional quality products.

CBD oil is made by extracting CBD from the cannabis plant and then diluting it with a carrier oil. The endocannabinoid system allows CBD to help treat a wide range of symptoms. It also interacts with the body through several other biological pathways and is thought to produce therapeutic effects by activating multiple pathways at once.
Cannabinoid receptors located throughout the body are part of the endocannabinoid system (ECS), which is involved in a variety of physiological processes. When absorbed by the body, CBD increases the ECS’s ability to promote balance and optimal health.

We combine our CBD with a high-quality hemp seed oil that has all 20 amino acids and also contains surprisingly high levels of the amino acid arginine, a metabolic precursor for the production of nitric oxide, a molecule now recognised as a pivotal signalling messenger in the cardiovascular system. It contains many vitamins and minerals, and dietary fibre and is particularly rich in the omega-6 fatty acid linoleic acid and also contains elevated concentrations of the omega-3 fatty acid α-linolenic acid. Hemp seeds are about 25% protein and also provide nutrients including vitamin E, phosphorus, potassium, magnesium, sulfur, calcium, iron, and zinc.

We use a quality organic cold-pressed Sunflower oil as our carrier oil, which is used because of the Lecithin benefits and its low viscosity. This enables the oil to reach all corners of the mouth, giving the highest possible absorption.
Our oils are so simple to use, they don’t take much time for the body to reach its maximum potential. Just adjust the number of drops until you find the perfect amount that works for you.

Here's the link if you want to take a look at the CBD products:
https://customers.maxx4.com/login
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Click 'register' and then set up an account using my ID number: GB8803489. Or I can order for you.

Neil H Music. Neil is a Composer and Musician for Relaxation, Healing and Meditation. Neil has always found music empowering, uplifting and able to change the feel or mood of a situation, whether it be a melody, a score from a movie or a song played on the radio.
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"Music has a profound effect on our everyday lives and sound is always everywhere"